
So a bank holiday weekend... Friday I spent the day teaching my BodyTalk Access class - I qualified to teach back in February (another success to celebrate!!)
Learn one of the techniques for yourself by watching my video:
Cortices technique I had an awesome day and the feedback from the attendees was awesome too! I demonstrated the Fast Aid (energetic First Aid) on a lady who had broken her wrist a number of times and was in pain... the pain went immediately!! You should have seen her face, it was priceless. She emailed me to tell me it still had not come back 2 days later. Love it!
So after a busy day, I decided to take some time out. It is so important to find some balance in life and take some time out for ourselves... so Saturday I went to Reading's 16th annual Beer & Cider festival, so I had a lovely relaxing day in the sun with friends.

I also got to watch the Morris Dancers! I remember "doing" Morris dancing at Primary School - 7 yrs old loose with sticks! I remember it being painful ;)
Far easier to watch the experts!
Sunday was a mixture of relaxing and working, catching up with some tasks and paperwork.
Monday myself and 3 other BodyTalk practitioners were at the 'Conscious Living Day' held in the beautiful Bearwood College (near Wokingham in Berkshire) offering taster sessions and talking to lots of people about BodyTalk.

Not a busy event, but it was fun to connect to the people who were there and I made some new friends!
All in all a busy weekend, and lots of fun!!